Four Foods For A Metabolic Boost
There are many different ways to boost your metabolism, from drinking a glass of water before each meal to eating more meals with a smaller portion size. But did you know there are certain [...]
Medicine
Micronutrient in Hops Helps Metabolic Syndrome and More
There are many who enjoy a cold beer after a long day’s work and the kids are asleep. Some might even enjoy two, on a bad day. But did you know that there is a micronutrient contained in ho [...]
Curious Black Seed Oil Cures ‘Everything But Death’
The fact that nature has an answer for most medical problems is no secret. People are becoming aware that there are options other than prescription medications; they just aren’t sure where [...]
Top Herbs and Spices for Lowering Blood Sugar
Most who are dealing with blood sugar issues turn to prescription medications, which have a multitude of unwanted side effects. But something that people are learning is that nature has an [...]
The Scientifically Validated Miracle of Apple Cider Vinegar for Weight Loss and Diabetes
Apple cider vinegar has a multitude of uses from salad dressing, to beauty treatments, to household cleaning. I have used it as an astringent for my skin, and clarifier for my hair for year [...]
Aromatherapy to overcome food cravings and the dreaded “sweet tooth”
One of my biggest struggles when it comes to weight loss is my sweet tooth. I’ll spend the entire day eating healthy, and following my meal plans. But once I’m finished with dinner and bedt [...]
Excessive Antibiotics Linked to Childhood Obesity
Childhood obesity has become a real public health crisis within the span of the turn of the century. Many people are left scratching their heads and wondering what has changed so dramatical [...]
Turmeric isn’t just good for you – it is shockingly good for you!
Turmeric has been known to be a potent spice by ancient civilizations. Today, Western scientists are finally discovering what others have known for centuries. The shock isn’t that tur [...]
Dr Mark Hyman: The Truth About Eating Fat to Get Healthy (Audio)
“Food is not just calories; it’s information.” – Dr. Mark Hyman
Research shows just 7 days of overeating and inactivity causes insulin resistance
Obesity is now so bad in America that doctors have coined a term, metabolic syndrome, to cover the laundry list of symptoms associated with the extra fat. Among these are type 2 diabetes an [...]
