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appetite control

09/12/2018 / By Rhonda Johansson

Got the munchies? Nutritionist shares tips for healthy snack choices

Hark! The herald angels sing and they’re telling you to put down that donut. As we approach the holiday season, it has become all the more tempting to indulge in snacks. After all, nutritionists say that snacking is good – healthy, even. There is a difference, however, between mindless snacking and helping your body maintain its […]

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