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Ayurvedic diet
08/28/2020
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By Zoey Sky
Mindful eating and the doshas: Understanding the weight loss benefits of the Ayurvedic diet
Fad diets are often made to take advantage of people who want to lose a few pounds the “easy” way. But if you want to improve your eating habits and lose weight naturally, consider learning about the Ayurvedic diet and mindful eating. What is an Ayurvedic diet? The Ayurvedic diet is based on the principles […]
01/26/2019
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By Zoey Sky
Taking a closer look at how the Ayurvedic diet prevents cancer
Ayurvedic seasonal eating involves food consumption that is both physically and energetically aligned with a particular time of year. However, as seasons change, most people adopt the Standard American Diet (SAD) instead, which is often linked to increased rates of conditions like cancer, diabetes, heart disease, and neurological disorders. To address this alarming concern, experts are advocating […]
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