Slender News | living slender dieting and living a healthy life

blood flow

09/08/2018 / By Jessica Dolores

Deep-sea mineral supplements promote faster recovery and reduced risk of injuries during exercise in middle-aged men

We already know that the ocean is a vast source of food and medicine, a wellspring of health, an escape from the stress of daily life. That’s why there’s a public clamor to protect it at all costs. Now, scientists have discovered another reason for us to treasure the ocean. Deep in its bowels are […]

07/15/2018 / By Michelle Simmons

Are your hands always cold? If so, you may need more muscle mass

Have you ever wondered why your hands always get cold? It may be because you need more muscle mass. A study published in the American Journal of Physical Anthropology revealed that muscle mass maintains heat temperature in the hands when exposed to extremely cold temperatures. “Hands have a large surface area-to-volume ratio, which can be […]

07/11/2018 / By Russel Davis

Improving blood flow to fight disease: Whole-body vibration therapy found to increase blood and oxygen delivery

A meta-analysis published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that whole-body vibration exercise (WBVE) may significantly improve blood flow kinetics and boost oxygen delivery across the body, making it a viable treatment for a variety of degenerative diseases. The researchers pooled data from up to seven clinical trials and studies as part of the meta-analysis. […]

06/07/2018 / By Carol Anderson

Obese women with PCOS can improve their health by simply soaking in a hot tub

Polycystic ovary syndrome (PCOS) is one of the most common hormonal problems women face today. It is said that at least five to 10 percent of women of childbearing age are diagnosed with it. For years patients have been treating the illness by taking hormonal pills, but researchers recently discovered a new remedy. Women suffering […]

04/18/2018 / By Michelle Simmons

Minerals from deep in the ocean found to enhance muscle output, may be next big sports supplement

Minerals found in the deep ocean may be used to improve muscle output, potentially becoming a big sports supplement, according to a study published in the journal Frontiers in Physiology. The study, led by researchers at the University of Taipei, aimed to identify the effects of deep ocean minerals (DOM) supplementation on the cerebral blood […]

12/12/2017 / By Frances Bloomfield

Be flexible: Your bones and joints will reward you with these 5 benefits

Flexibility is an often-overlooked component of exercise, yet its inclusion in fitness regimens will prove beneficial in the long run. Among these benefits are those for the bones and joints. This was the recommendation issued by the American Academy of Orthopaedic Surgeons (AAOS) in a 2015 press release. The organization explained that flexibility exercise plays an […]

1 of 1