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calcium

06/18/2018 / By Edsel Cook

Taking calcium supplements can help premenopausal women lose weight

Taking calcium supplements is encouraged for women even before the onset of menopause that causes bone loss. In an article in the American Journal of Clinical Nutrition, Chinese researchers reported an additional benefit of increasing one’s intake of the bone-loving mineral: Additional calcium can help reduce weight and prevent the onset of obesity for premenopausal women. […]

06/06/2018 / By Michelle Simmons

Does dieting always mean eating healthier? Study finds gaps in nutrients in several weight loss diet plans

A study published in the journal Nutrients found gaps in nutritional content of several weight loss diet plans. The study, conducted by a team of researchers from Cornell University and Nature’s Bounty Co., evaluated three top-reviewed weight loss diet books on Amazon.com. The chosen plans in the diet analysis were Eat to Live-Vegan, Aggressive Weight Loss; Fast […]

09/19/2016 / By slendernews

Five times you should not take Calcium supplements

Article by The Times of India Calcium is an extremely important mineral in the body. It is needed for healthy bones and teeth and also needed for the smooth functioning of heart, nerves, and even the blood-clotting systems. But here are some important rules: Potentially dangerous calcium supplementation is known to cause gastrointestinal […]

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