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chest

08/04/2016 / By usafeaturesmedia

Chest blaster workout will give you serious challenges – and serious gains

(MensFitnessFocus.com) Building a bigger chest is a priority for us, isn’t it guys? And not just because a bigger, badder chest is a huge chick magnet. While that certainly doesn’t hurt, we also know that a bigger, more powerful chest serves as a platform for building muscle and power elsewhere. There are many ways to approach […]

06/13/2016 / By usafeaturesmedia

These 10 chest exercises will improve your upper body strength and bust

(WomensFitnessFocus.com) Ladies, chest exercises aren’t just for men. In fact, women can really benefit from them as well. Why? Because chest exercises are a great way to both tone up your upper body and to increase your strength. There are all kinds of chest exercises that you can do both in and out of the […]

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