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combat ropes

07/28/2016 / By usafeaturesmedia

Get ‘roped’ into doing THIS extreme fitness workout

(MensFitnessFocus.com) One of the most amazing strength and endurance exercises going today is the combat rope – or battle rope, if you prefer. This one exercise is capable of building muscle and leaving you completely gassed when you’re finished. You may not have realized it, but ropes have been keeping humans fit for thousands of […]

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