(WomensFitnessFocus.com) Weight loss. Its what’s on most adults minds at this very moment, and if it isn’t now it will be …

http://www.slender.news/2016-07-15-when-it-comes-to-weight-loss-we-already-know-all-we-need-to-know

(WomensFitnessFocus.com) Sometimes information being put out regarding dieting is vague and incomplete because the one thing such advise rarely mentions …

http://www.slender.news/2016-07-08-the-key-to-keeping-the-weight-off-is-finding-a-the-right-diet-plan-for-life

Fasting diets have been around for several years and are gaining traction. (Article by Linette Lai and Timothy Goh) Some people …

http://www.slender.news/2016-07-07-before-fasting-check-if-your-body-can-sustain-diet

(MensFitnessFocus.com) A simple tomato sandwich has around 240 calories. A teaspoon of table sugar has only 15 calories. To use up …

http://www.slender.news/2016-06-30-are-you-working-out-harder-but-getting-fatter-try-adding-these-recipes-to-your-daily-diet

(WomensFitnessFocus.com) Serving as further evidence of how little the mainstream scientific community understands about nutrition and health, a new study recently …

http://www.slender.news/2016-05-31-what-goofy-incomplete-study-concluding-exercise-does-not-reduce-body-fat-did-take-nutrition-into-consideration

(MensFitnessFocus.com) Obese people who are physically fit are still significantly more likely to die young than people of normal weight who are …

http://www.slender.news/2016-05-25-why-getting-rid-of-the-gut-actually-matters-no-matter-how-fit-you-are

Most of us have gone on a diet at some point in our lives, many of us trying several different …

http://www.slender.news/2016-03-09-drop-7-foods-lose-7-pounds-just-7-days-how-food-intolerance-is-the-real-cause-of-weight-gain

By Wardee Harmon “Do I need to go on a gut-healing diet? Or is a traditional food diet enough?” This …

http://www.slender.news/2016-02-17-which-diet-is-right-for-you-traditional-food-or-gut-healing-audio

Despite years of public health efforts to curb this epidemic, the statistics remain alarming: heart disease is still the #1 …

http://www.slender.news/2016-02-08-7-things-you-need-to-manage-to-live-free-of-heart-disease

Don’t judge a book by its cover. By the same token, don’t judge a particular food by its label. Although …

http://www.slender.news/2016-01-14-top-10-healthy-foods-that-actually-contain-hidden-chemicals