(WomensFitnessFocus.com) Does good health merely hinge on genetic factors, or is there more? New research from the University of Cork suggests …

http://www.slender.news/2016-06-09-wow-studies-show-exercise-enhances-healthy-gut-flora

(MensFitnessFocus.com) Want to improve your workout plan? With bodybuilding supplements, you can burn fat quicker and make room for more muscle …

http://www.slender.news/2016-06-08-get-ripped-and-big-using-these-5-nutritional-tips

(MensFitnessFocus.com) Obese people who are physically fit are still significantly more likely to die young than people of normal weight who are …

http://www.slender.news/2016-05-25-why-getting-rid-of-the-gut-actually-matters-no-matter-how-fit-you-are

(WomensFitnessFocus.com) Exercise truly is a vital component of good health, as was once again illustrated in a recent study published in …

http://www.slender.news/2016-05-24-want-to-change-your-dna-put-in-the-workouts

(NaturalNews) Sitting down for two straight hours and doing nothing might negate the benefits of a daily 20-minute exercise routine. …

http://www.slender.news/2016-05-13-sit-for-two-hours-and-youve-completely-negated-20-minutes-of-working-out-study

(BPT) – Everyone can agree that regular exercise is important, so why do so many people struggle to stick with …

http://www.slender.news/2016-05-12-conquering-the-top-5-reasons-people-fail-at-fitness

Michael Tamez lost 100 pounds, cured his own obstructive sleep apnea and extended his own life immeasurably. He’s kept the …

http://www.slender.news/2015-12-16-how-michael-tamez-lost-100-pounds-cured-his-sleep-issues-and-saved-his-own-life

Staying physically active throughout the day can be a serious struggle for some, while for others it remains an easy …

http://www.slender.news/2015-11-04-burn-more-calories-without-adding-more-activity-to-your-day

In general, people want to take care of themselves and their bodies, and this usually involves watching what you eat, …

http://www.slender.news/2015-10-20-6-reasons-why-you-should-never-diet-again

According to a recently published report that calls into question the ethics of the group that published it, 25-year-olds are …

http://www.slender.news/2015-10-01-millennials-gen-y-need-to-eat-less-work-out-more