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06/13/2018 / By Ralph Flores

Bitter melon extract found to help treat diabetes with its anti-obesity effects

Bitter melons may taste unpleasant to some people, but its health benefits cannot be denied. In particular, a study in China suggested that oil extracts from bitter melon seeds have the potential to support weight loss. The results of the study, published in the Journal of Nutrition & Intermediary Metabolism, also pointed out that consuming bitter melon […]

11/12/2017 / By Zoey Sky

Is being overweight ALWAYS unhealthy? Scientists discover the answer depends on to how efficiently the body breaks down and stores fat

A recent study proves that your weight doesn’t indicate your health. This is not — and we need to emphasize this — an excuse to overeat or snack on junk food. However, scientists are concluding that what is more important to overall health is how efficiently the body breaks down and stores fat rather than actual […]

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