womensfitnessfocus
mensfitnessfocus
slender
fight obesity
12/04/2024
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By Olivia Cook
A closer look at the health benefits of capers
Capers are the unripened flower buds of the caper bush Capparis spinosa, a plant native to the Mediterranean region. Revered for their unique flavor, capers have been used for centuries in cuisines worldwide. Ancient Greeks valued them for their medicinal properties. These buds are typically dried and pickled in brine, vinegar or salt, creating their […]
10/15/2024
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By Olivia Cook
BLACK CUMIN: An extraordinary herb that promotes wellness across multiple body systems
Ancient superseed black cumin (Nigella sativa) has been known for a bevy of health benefits. This extraordinary herb is rich in bioactive compounds that promote wellness across multiple body systems. A powerful antioxidant that protects cells The antioxidants found in black cumin, especially a key bioactive compound thymoquinone, help protect your cells by reducing harmful molecules […]
09/25/2024
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By Ava Grace
Vermont Sen. Sanders: Pharma companies charge more than $1,000 for diabetes drug that costs $5 to make
U.S. Sen. Bernie Sanders (I-VT) has accused pharmaceutical companies of price gouging, alleging that they charge almost $1,000 for diabetes drugs that only cost them a measly $5 to manufacture. The lawmaker zeroed in on pharmaceutical giant Novo Nordisk, the manufacturer of the drugs Ozempic and Wegovy, on Sept. 17. He slammed the company for […]
07/25/2024
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By Cassie B.
The mainstream media is helping Big Pharma promote high-profit weight loss injections
The mainstream media has long been used to advertise for and support the pharmaceutical industry, and anyone who has ever doubted this is the case was proven wrong by the way the media handled COVID-19 vaccines. Now, the “solution” they’re pushing on the masses is the weight loss drug Ozempic and others of its ilk, […]
07/03/2024
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By Olivia Cook
5 Personal strategies to minimize cancer risk, as shared by an oncologist
Cancer remains one of the most complex diseases to understand as its origins often can’t be traced to a single cause. However, many risk factors that contribute to cancer development are within your control. New York-based oncologist Dr. Waqqas Tai often posts advice on his TikTok account, where he boasts more than 14,500 followers. Now, […]
07/01/2024
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By Ethan Huff
Intermittent fasting better than pharmaceutical drugs at managing diabetes
If you suffer from type 2 diabetes and hate taking antidiabetic pharmaceutical drugs, how about trying intermittent fasting instead? New research published in the journal Diabetes and Endocrinology shows that blood sugar can more easily be managed through timing when you eat rather than popping diabetes medications. Participants who adhered to a 5:2 intermittent fasting […]
05/22/2024
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By Ava Grace
Lose to win: British National Health Service offers money to OBESE men to DROP THE POUNDS
The United Kingdom’s National Health Service (NHS) has initiated a pilot project that offers cash incentives to obese men if they lose weight. The project was dubbed “Game of Stones” – with its name referencing the TV show “Game of Thrones” and the British imperial unit of mass called stone, which is equivalent to 14 […]
05/16/2024
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By Olivia Cook
Replace ultra-processed foods with these HEALTHY alternatives
In a world where convenience often trumps nutritional value, making healthy food choices can sometimes feel like a daunting task. However, small changes in dietary habits can yield significant benefits for overall well-being. One effective strategy is to swap out ultra-processed foods (UPFs) – those laden with additives, preservatives, and refined ingredients – for healthy […]
05/09/2024
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By Evangelyn Rodriguez
Study suggests eating these superfoods can help you live longer
Over the years, numerous observational studies have reported a strong link between higher intakes of flavonoid-rich foods and a lower risk of chronic disease and mortality. Flavonoids, sometimes called vitamin P, are polyphenolic compounds commonly found in colorful fruits and vegetables, as well as in plant-based food products like cocoa, tea and wine. These naturally occurring […]
04/29/2024
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By Ava Grace
Plastic surgeons warn about prevalence of “Ozempic face” in Hollywood
Several doctors have warned about the prevalence of the so-called “Ozempic face” among celebrities in Hollywood, amid the anti-diabetes drug’s skyrocketing popularity. According to the Daily Mail, physicians have disclosed that some celebrities are among those hit hardest by the condition. These include John Goodman of “The Big Lebowski” fame, “Rock DJ” singer Robbie Williams […]
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