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fitness focus

08/24/2018 / By Rhonda Johansson

Maintaining a healthy weight as you age is about more than quality of life; it can save you a LOT of money

If you are not yet convinced that losing weight can help you, researchers at Johns Hopkins University have given a very good reason to: It can save you around $40,000. The new research, published in Obesity, concludes that every five points lessened in one’s BMI resulted in some serious cash savings. Apart from the known […]

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