(WomensFitnessFocus.com) Achieving bodybuilding goals requires careful attention to what you eat, but do you ever think about how you eat? The …

http://www.slender.news/2016-07-13-how-you-eat-is-as-important-to-your-fitness-as-what-you-eat

(WomensFitnessFocus.com) This is what a Fitness Lifestyle is all about. What is it that brings you happiness? Your job? Your workouts? Looking …

http://www.slender.news/2016-07-06-health-happiness-success-have-it-all-with-a-fitness-lifestyle

(WomensFitnessFocus.com) Have you ever taken time to really learn about pilates, and what kind of good you can derive from …

http://www.slender.news/2016-06-20-got-pilates-here-are-the-benefits-of-this-wonderful-exercise-regimen

(WomensFitnessFocus.com) Walking is one the most preferred ways to lose weight and stay in shape. It’s natural, it’s free, and it’s …

http://www.slender.news/2016-05-27-yes-you-can-lose-weight-walking-and-heres-how

Natural health enthusiasts have long looked for a legendary sweetener that would add sweet flavor to their food while avoiding …

http://www.slender.news/2016-01-26-beware-these-dangers-of-agave-nectar

Being bloated is a terrible feeling. It makes you self-conscious and can even ruin what would otherwise be a good …

http://www.slender.news/2015-10-05-top-12-foods-for-a-flat-tummy

You may have heard that pear-shaped women are smarter and may even live longer, but if you are of this certain …

http://www.slender.news/2015-09-21-body-mass-index-may-be-inaccurate-indicator-for-pear-shaped-women