food quality
08/20/2017
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By Frances Bloomfield
According to new science, food choice quality matters as much as calories
Though food quantity has long been associated with good health, food quality may in fact play a much bigger role, especially in mid to late adulthood. A long-term, high-quality diet can minimize the chances of developing cardiometabolic conditions later in life. That was the conclusion that researchers came to in a new multi-ethnic cohort study […]
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