good health
08/22/2018
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By Rhonda Johansson
How to stop your sugar cravings FOR GOOD
Sugar addiction is hard to break. Nutritionists today believe that the usual diet, which consists mostly of processed food and synthetic ingredients, makes reducing sugar cravings extremely hard. This does not mean it can’t be done. To stop your sugar cravings for good, there are two simple things you MUST do. Note that these strategies are […]
04/08/2018
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By Ralph Flores
Eat like a peasant: More vegetables are better for you (and less expensive, too)
For some people, one of the worst things that could happen to them is to get stuck in a remote area. Thoughts of rural living come to mind – grazing cattle on the pasture, growing your own produce, and pretty much eating the same thing every day. However, this “peasant-style” diet could actually be healthier than an […]
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