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gut

11/01/2017 / By Michelle Simmons

A high-fat diet encourages the growth of fungi in the gut, which makes for an unhealthy microbiota and contributes to obesity, study finds

A study finds that eating a diet high in fat not only gives you extra calories, but also changes the growth of fungi in the gut, which makes for an unhealthy microbiota and contributes to weight gain or obesity, as reported by the Science Daily. Researchers from the University of Minnesota conducted the study by […]

02/17/2016 / By Martin Mavis

Which Diet Is Right For You — Traditional Food or Gut-Healing? (Audio)

By Wardee Harmon “Do I need to go on a gut-healing diet? Or is a traditional food diet enough?” This is a great question, and I get it a lot. Neala M. recently asked me for more information, so I’m devoting today’s podcast to answering her (and you!). Up ahead: what is a Traditional Food […]

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