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health myths

10/27/2017 / By Frances Bloomfield

Sugar and alcohol are bad right? Expert reveals why it’s not always that simple

We’re often told that chocolate, alcohol, and even coffee are bad for us. Those who’ve attempted to live healthier lifestyles will often cut down on these so-called vices. But is it really as simple as that? Not quite, according to Merlin Thomas, a medical clinician and Professor of Medicine at Monash University in Melbourne, Australia. […]

07/05/2017 / By Frances Bloomfield

Drink up: The risks of full-fat milk are MYTH

Lovers of full-fat milk rejoice: Your dairy drink of choice is no longer the so-called “worst” variety of milk on the market. What was once maligned for supposedly contributing to weight gain and heart disease has since been redeemed by numerous health studies. According to the DailyMail.co.uk, the warnings against full-fat milk could, in fact, […]

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