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05/09/2018 / By Jessica Dolores

Eat a big lunch but small dinner to lose weight faster and not feel cranky

A lot of things have been said about weight loss. But not many have linked it to the amount of food taken in during lunch and dinner. A recent study has shed light on the relationship of food intake during lunch and dinner. The findings of this study could help people who want to lose weight. Researchers […]

04/16/2018 / By Jessica Dolores

British study concludes that you can’t be fat AND fit

There’s no such thing as healthy fat. This was the conclusion University of Glasgow’s Dr. Stamatina Iliodromiti and his team arrived at after they studied 296,535 adults of white European descent. Dr. Iliodromiti and his team found that adults whose body mass index (BMI) was around 22 to 23 have lower risk of developing or […]

09/12/2016 / By slendernews

5 Easy Tips to Lose Weight and Have the Body you Desire

Are you on a diet? Here are the do’s and don’ts of dieting to achieve the body you desire, according to Economic Times. Article by Kirsten Kane Rosa Fat-free diets are good If you plan on losing weight, you don’t need to cut out fat altogether. Dieticians say you are required to consume a sufficient […]

07/28/2016 / By slendernews

Could playing video games help kids lose weight, gain confidence?

Child obesity more than doubled between 1980 and 2012, and the Centers for Disease Control and Prevention calls it an “epidemic.” (Article by CBS News) But what if video games could actually help kids lose weight? A new study by a group of Louisiana researchers is showing how they can actually play a big role […]

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