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marathon

07/29/2016 / By usafeaturesmedia

12 weeks to your first 10K

(WomensFitnessFocus.com) No matter what your fitness level, this program gives you everything you need to get moving, do a 10-kilometer run – or just feel great. Even if just the thought of running a road race makes you expire, you’ll be ready to go by the end of this program. Honest. Its 12 weeks that will […]

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