Slender News | living slender dieting and living a healthy life

metabolic syndrome

10/22/2018 / By Michelle Simmons

Keep at it! Constant exercise keeps your heart healthy

Undergoing yearly exercise training programs can improve the heart health of people with metabolic syndrome, according to a study published in the Journal of Hypertension. Metabolic syndrome refers to a group of conditions occurring together, such as increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels, […]

10/18/2018 / By Michelle Simmons

The long-term effects of exercise on cardiac health

A study published in the Journal of Hypertension suggests that undergoing yearly training programs can improve the heart health of people with metabolic syndrome. In the study, researchers from Spain aimed to determine whether repeated yearly training programs can improve blood pressure and metabolic syndrome. Researchers from the University of Castilla-La Mancha and Health Service […]

06/29/2018 / By Janine Acero

Dark chocolate is good for fighting metabolic syndrome, unless you stress about it

Consumption of dark chocolate has been associated with the decrease in risk of cardiometabolic problems. However, a team of researchers found that the efficacy of dark chocolate in this regard may be significantly affected by levels of anxiety. The following study, which was published in the Journal of Nutrition & Intermediary Metabolism, aimed to examine the association between […]

06/08/2018 / By Ralph Flores

PROVEN: Scientists say a high-fat diet is nutritionally poor and raises the likelihood of disease

High-fat diets are, without a doubt, full of flavor – but that’s all it has going for it. A study published in the Journal of Nutrition & Intermediary Metabolism had indicated that a high-fat simple carbohydrate diet (HFSC) can lead to structural abnormalities in a person’s vital organs. The findings, presented by researchers from St. Aloysius College and […]

06/06/2018 / By Michelle Simmons

There’s no such thing as “healthy obesity” – scientists say that people who are 30 pounds or more overweight developed metabolic syndrome within 10 years

People who are overweight should lose some weight even if they do not have high blood pressure or any other heart disease risk, according to scientists. This is because a study has found that people who are 30 pounds or more overweight are more likely to develop metabolic syndrome within 10 years. This also increases their […]

05/07/2018 / By Michelle Simmons

Go Mediterranean after menopause: Good for more than your heart, the diet is linked to better bone density and higher muscle mass

Keep your bones strong and healthy even after menopause by eating a Mediterranean diet. A study suggested that in addition to its heart-healthy benefits, the Mediterranean diet can also support the bone density and muscle mass of postmenopausal women. In the study, the researchers at the Universidade Federal do Rio Grande do Sul in Brazil […]

01/13/2018 / By Isabelle Z.

Whole body vibration exercises found to increase circulation, providing effects similar to physical activity

Exercise and diet have been getting a lot of attention lately for their ability to help those with diabetes and metabolic syndrome as people grow increasingly wary of the dangerous drugs that are often prescribed for these conditions. However, there is one type of exercise in particular that is often overlooked that can reap significant […]

01/28/2017 / By David Gutierrez

After decades of pushing low-fat quackery, scientists now admit cheese and cream are good for your heart, can help prevent diabetes

Foods high in saturated fat, such as cheese and cream, may actually improve health and reduce the risk of obesity, heart disease and diabetes, according to a study conducted by researchers from the University of Bergen, Norway, and published in the American Journal of Clinical Nutrition. The findings contradict previously held wisdom — that a […]

04/22/2016 / By Michael Bundrant

Micronutrient in Hops Helps Metabolic Syndrome and More

There are many who enjoy a cold beer after a long day’s work and the kids are asleep. Some might even enjoy two, on a bad day. But did you know that there is a micronutrient contained in hops (the main ingredient in beer) that has the potential to help those with metabolic syndrome, high […]

08/21/2015 / By Michael Bundrant

Forget everything else and do this one thing if you want to lose weight

A lot goes into losing weight, but your success may actually hinge upon just one thing: Your level of stress. The link between stress and obesity has been so well established that it’s no longer contested by any credible source. Every legitimate medical, nutritional and obesity research outlet agrees. Western medicine and alternative practitioners are […]

1 of 1