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nutritiion

06/30/2016 / By usafeaturesmedia

Are you working out harder but getting fatter? Try adding these recipes to your daily diet

(MensFitnessFocus.com) A simple tomato sandwich has around 240 calories. A teaspoon of table sugar has only 15 calories. To use up this small amount of energy, all you need do is sleep for 20 minutes or take 10 minutes styling your hair. Or just reading this article should burn up a spoonful. Add playing the piano […]

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