Michael Tamez lost 100 pounds, cured his own obstructive sleep apnea and extended his own life immeasurably. He’s kept the …

http://www.slender.news/2015-12-16-how-michael-tamez-lost-100-pounds-cured-his-sleep-issues-and-saved-his-own-life

I don’t care. There they are. These three words say it all. You may be super frustrated with your weight. …

http://www.slender.news/2015-12-09-three-words-that-sum-up-the-deepest-weight-loss-obstacle

Until recently, it was thought that the only way to prevent obesity was to eat healthy and exercise. A recent …

http://www.slender.news/2015-10-12-immune-cells-may-help-fight-against-obesity

Obesity is now so bad in America that doctors have coined a term, metabolic syndrome, to cover the laundry list …

http://www.slender.news/2015-10-07-research-shows-just-7-days-of-overeating-and-inactivity-causes-insulin-resistance

It’s no secret that people care about how they look. Countless gym memberships, health routines, artificial formulas and diet programs …

http://www.slender.news/2015-10-06-top-10-food-chemicals-that-are-making-you-fat

MBSR, or mindfulness-­based stress reduction, is taking the health world by storm. Instead of dieting and exercising, the developer, Jon …

http://www.slender.news/2015-10-02-mindfulness-decreases-fasting-glucose-in-obese-women

According to a recently published report that calls into question the ethics of the group that published it, 25-year-olds are …

http://www.slender.news/2015-10-01-millennials-gen-y-need-to-eat-less-work-out-more

If you want to feel full, you need to put down the donuts and pick up a snack that actually …

http://www.slender.news/2015-09-23-5-foods-that-make-you-want-to-eat-less-later

You may have heard that pear-shaped women are smarter and may even live longer, but if you are of this certain …

http://www.slender.news/2015-09-21-body-mass-index-may-be-inaccurate-indicator-for-pear-shaped-women

Most researchers are against fat shaming, but one bioethicist, Daniel Callahan, favors a much harder, even shaming approach to weight …

http://www.slender.news/2015-09-16-fat-shaming-advocated-as-needed-approach-to-weight-loss