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organized environment

02/09/2016 / By Michael Bundrant

Simple change to your environment leads to eating less

A new study suggests keeping your house clean and organized will help you eat less. A messy house – and the stress associated with it, encourages overeating. In particular, keeping your kitchen clean may help you keep your eating in check. The study put women in one of two kitchens: 1. A quiet, clean kitchen […]

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