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paleo

07/01/2018 / By S.D. Wells

The 5 WORST diet fads that DUPED American consumers

How do you go from bad to worse quickly when trying to lose weight? Just go on YouTube and watch videos of popular diets, without doing any research or consulting a nutritionist. It’s even getting tougher to trust medical doctors and dietitians these days, as many of them are pushing chemical-based pharmaceuticals and even saying […]

05/15/2018 / By Ralph Flores

Keto is not the same as Paleo: 5 tips for success

These days, the road to fitness is just riddled with buzzwords that can be downright confusing to a person who’s just starting out. Take diets, for example. There are a lot of similarly themed meal plans that some people think are pretty much the same – like in the case of the paleo and keto […]

09/15/2016 / By usafeaturesmedia

How to Figure Out Which Diet is Right for You

(WomensFitnessFocus.com) Trying to get fit in today’s world can be a bit overwhelming. There are countless trendy workouts to try, juices to drink, supplements to take — gone are the days of healthy diet + exercise = simple and guaranteed success. On that note, it could be argued that the most overwhelming part of adopting a […]

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