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polyunsaturated fat

09/29/2015 / By Michael Bundrant

Research shows reducing saturated fat to be pointless

Saturated fats have always been seen as one of those evils of dieting. Said to be the bringer of heart attacks, clogged arteries and death, health nuts do whatever they can to avoid even looking at it. However, a systematic review of the subject was recently released by one of the prevailing and most revered […]

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