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potatoes

03/24/2018 / By Frances Bloomfield

Potatoes GOOD for diabetics? Study finds prebiotic from potatoes actually reduces insulin resistance

Diabetics and pre-diabetics are often told to avoid potatoes due to being relatively high on the glycemic index (GI). But, as a new study demonstrated, potatoes may actually be more beneficial than detrimental. MSPrebiotic, a natural, digestion-resistant starch made from potato (Solanum tuberosum) extract was found to have a positive impact on gut microbiota and […]

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