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probiotics

09/21/2018 / By Zoey Sky

Another study connects probiotics and gut health to maintaining a healthy weight

Yogurt is a food that contains probiotics, which can aid digestive health. Aside from being rich in nutrients and having a high protein content, a study has recently revealed that yogurt drinks can also help you lose weight. According to a new study headed by Norwegian researchers, taking probiotic supplements might help you shed inches […]

06/27/2018 / By Michelle Simmons

Probiotics and a healthy diet hasten weight loss

Looking for a new strategy to lose weight faster? Adhere to a healthy diet and take probiotics. A study published in the journal Scientific Reports found that a healthy diet together with probiotic treatment could speed up weight loss. In the study led by the National Taiwan University, researchers aimed to determine if a probiotic […]

06/19/2018 / By Zoey Sky

From relieving pain to improving skin elasticity, here’s why rose hips are one of the best medicinal plants out there

With beautiful flowers and distinctive-looking hips, the rose hip (Rosa spp.), is a pseudofruit (accessory/aggregate fruit) that is part of the Rosaceae family. It is related to apples, plums, and strawberries. Rose petals and rose hips can both be used for cooking and herbal remedies. Rose plants grow as shrubs and they are identified by thorny stems […]

06/07/2018 / By RJ Jhonson

That bag of chip could be contributing to your arthritis: Gut bacteria linked to joint pain

Chips may seem like a good idea, but there are a growing number of reasons for you to avoid them. Recent findings published in peer-reviewed journal JCI Insight showed that the proliferation of bad gut bacteria, a common outcome of an unhealthy diet, is the likely culprit behind osteoarthritis. Scientists from the University of Rochester Medical […]

09/21/2017 / By Isabelle Z.

Can you REALLY lose weight if you go on a healthy diet? A fecal sample may hold the answer

If you’ve ever wondered why you can’t get the same results your friend did by following a healthy diet, the answer could lie in your feces. As unappetizing as it may sound, Danish scientists have found important differences between the fecal samples of people who lost weight following a healthy diet and those who did […]

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