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Run

08/26/2018 / By Michelle Simmons

Recent scientific study concludes running is actually GOOD for your knees

New scientific study debunks the myth that running can destroy your knees. In fact, going for a run is good for your knees, as long as you are healthy and do not have an existing knee injury. For the study, researchers recruited healthy participants under 30 years old because they wanted to determine a way to […]

11/02/2016 / By slendernews

Why don’t people always lose weight when they run?

Why do people run? It’s a question that continues to fascinate scientists, from psychologists to exercise physiologists. Even though it is predicted that driverless cars will transform society in the coming decade, running still retains an enduring appeal. Article by David Cox In 2014, a survey found there were 10.5 million runners in the UK, […]

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