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08/23/2016 / By slendernews

Weight Loss 2016 News: Teenagers Advised to Maintain Healthy Lifestyle at a Young Age; Tips to Shed Excess Weight

As we age, our responsibilities mount into an unimaginable range. We need to do well at work to cater our families’ needs and, at the same time, be in charge of our personal development. From exterior to interior factors, we need to always be in control. An excess in one aspect could already mean an […]

08/22/2016 / By slendernews

How to Spot a Dodgy Weight Loss Programme

If you’re desperate to shed stubborn kilos, here’s a tempting idea: weight loss clinics that use blood tests to check various hormone levels then design a treatment to rebalance those hormones to help you lose weight. (Article by Paul Goodyer) This might sound like serious science to you and I but to head of the […]

07/18/2016 / By slendernews

Stay high, stay thin: Marijuana consumption helps you stay slim, apparently

Let’s start you off with a fun fact: the rate of obesity and diabetes among weed smokers is dramatically reduced, compared to non-marijuana users. (Article by IndiaToday.In) Now, for cannabis’ effect on human body’s metabolism: Anyone who’s ever tried weed–or knows anyone who’s smoked weed–knows about the concept of ‘munchies’. For the uninitiated, it’s the […]

07/12/2016 / By slendernews

30 Easy Ways to Lose Weight Naturally

There is a lot of bad weight loss information on the Internet. (Article by Authority Nutrition) Much of what is recommended is questionable at best and not based on any actual science. However, there are several natural methods that have actually been proven to work. Here are 30 easy ways to lose weight naturally, which […]

01/28/2016 / By Michael Bundrant

Strength training for women: Debunking the myths!

As a personal trainer and nutritionist, the most commonly asked question I get from my female clients is whether or not lifting weights and strength training will make them bulky. And the simple answer to this question is NO. In this article, I want to take a closer look at why strength training for women […]

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