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smoothies

12/03/2016 / By Isabelle Z.

Kick your day off right with these meal-worthy smoothies

Many people like to start their day off with a smoothie. After all, breakfast is the most important meal of the day, so what better time is there to reward your body with the nutrients it needs to get you through the day? A smoothie can be a great way to deliver a lot of […]

04/13/2016 / By Michael Bundrant

5 Essential Ingredients for the Perfect Smoothie

Smoothies are making a comeback in a bag way. These healthy beverages have undergone a renewed public interest as people ceaselessly search for ways to be fitter and lose weight. Smoothies are becoming a way to combine delicious taste with helpful health benefits. This makes them a win-win for everyone. The ability and potential to […]

08/24/2015 / By Carol Young

Top 10 easiest smoothies that also boost your health and prevent disease

Homemade smoothies are a wonderful way to get a variety of fruits and vegetables in your diet. Commercially produced smoothies are often filled with added sugars and preservatives, thus having questionable nutritional value. By making your smoothies at home, you have more control over what will go in them and you can also make smoothies […]

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