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Spices

03/22/2018 / By Isabelle Z.

Beating food addiction with the Spice Diet: Chef shares his story of success with healthy food alternatives

Do you need to lose some weight? According to the World Health Organization, the number of obese adults around the world exceeds 300 million, and 115 million of these people are suffering from problems related to their obesity. Perhaps you don’t quite fit the definition of obese, but you’ve noticed your waistline getting a little […]

11/23/2017 / By Isabelle Z.

Cinnamon spice — powdered tree bark — found to accelerate the body’s fat burning

As the holiday season gets into full swing, there are two things you can be certain of: Tempting food will be everywhere, and flavors like cinnamon will feature prominently. However, this combination might actually work in your favor to some extent as a new study shows that this popular holiday spice has the potential to boost […]

04/18/2016 / By Michael Bundrant

Top Herbs and Spices for Lowering Blood Sugar

Most who are dealing with blood sugar issues turn to prescription medications, which have a multitude of unwanted side effects. But something that people are learning is that nature has an answer, and in this case it lies in herbs and spices. According to an article titled “Top 5 Herbs and Spices That Help Lower […]

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