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08/01/2018 / By Zoey Sky

Cycling is safe after all: Men can return to their bikes as new study proves riding does NOT damage sexual or urinary functions

According to the results of a study, male cyclists have nothing to worry about when it comes to the state of their reproductive health. Researchers confirmed that cycling doesn’t negatively affect men’s reproductive system, which can help ease the minds of those who are worried that participating in the sport can lead to “erectile dysfunction […]

05/16/2018 / By David Williams

Conflicting messages: Study finds junk food promoted through sports leagues is a harmful contributor to the childhood obesity epidemic

It’s a well-known fact that the media plays a part in the spread of potentially harmful messages to children that might be watching. Now a new study has looked even further into this, and the researchers behind it have singled out the world’s biggest sports leagues as major culprits. According to the study, most of […]

03/05/2018 / By Zoey Sky

Why gym class matters: Playing ball builds bones, balance and muscle strength in schoolchildren

The results of a major study by researchers from the University of Southern Denmark and the University of Copenhagen show that the type of exercise that children get in school can boost their physical health. According to data from the study, schoolchildren aged eight to ten years old “develop stronger bones, increased muscular strength, and improved balance” when […]

01/15/2018 / By Michelle Simmons

Whole body vibration exercise, previously used for disease management, found to be effective at improving the physical condition of athletes as well

A study discovered that whole body vibration exercise not only manages diseases, but also improves the physical condition of athletes, particularly soccer players, divers, and combat athletes. A group of researchers from Rio de Janeiro State University in Rio de Janeiro and the University of Wolverhampton in the United Kingdom conducted a review on studies […]

09/26/2017 / By Michelle Simmons

Study shows men should keep playing: Active lifestyle now makes you five times more likely to be fit when you’re older

Men who played sports in their 40s and 50s are five times more likely to be fit and active into their late 70s than those who avoided sports, according to a study reported by The Daily Mail. The results suggest early and sustained sports participation might help people to stay active as they get older. […]

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