Slender News | living slender dieting and living a healthy life

stress relief

08/09/2018 / By Zoey Sky

Health experts: You can skip taking 10,000 steps; a brisk 10-minute walk is just as good for improving your health

If the thought of having to walk 10,000 steps daily seems daunting, you can rest easy because 1,000 steps per day will do. Going on a brisk 10-minute walk every day, which is equivalent to about 1,000 steps, can help lower the risk of an early death by at least 15 percent, according to new guidance from Public […]

07/27/2018 / By Russel Davis

New research finds a link between stress hormones and epilepsy

A study published online in the journal Stress has unveiled a connection between stress and the onset of psychogenic non-epileptic seizures (PNES), a condition characterized by spasms similar to epileptic seizures. According to scientists, PNES resemble epileptic seizures with symptoms including tossing of the head that can last for about a few minutes. Health experts note that […]

08/21/2015 / By Michael Bundrant

Forget everything else and do this one thing if you want to lose weight

A lot goes into losing weight, but your success may actually hinge upon just one thing: Your level of stress. The link between stress and obesity has been so well established that it’s no longer contested by any credible source. Every legitimate medical, nutritional and obesity research outlet agrees. Western medicine and alternative practitioners are […]

1 of 1