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09/11/2018 / By Rhonda Johansson

Physical preparedness is a way of life: Regular physical labor improves your health and chances of survival

Two people walk in a bar; one fit and the other rotund. The slim individual gestures to his friend and says, “man, you really need to get in shape.” Offended, the big-boned friend retorts, “this is the only shape I come in.” Sometimes that joke ends with the fat one saying, “I am in shape! […]

07/20/2018 / By Zoey Sky

Prepper fitness training: Considerations for your workout

When SHTF, do you have what it takes to run as fast as you can? Or will you be huffing and puffing even before you’ve finished a single mile? Aside from learning the ins and outs of homesteading and how to survive outdoors, preppers need to also prioritize their fitness, especially strength and endurance. Here are […]

12/05/2017 / By Zoey Sky

Walk the extra mile: 7 best camp shoes to take care of your feet

If you’re new to camping and hiking, there are a lot of things to take note of such as getting the proper gear and preparing yourself mentally and physically for the hike. You’re even going to need a pair of comfortable camping shoes to keep your feet in good shape. Before you buy your camp […]

10/29/2017 / By JD Heyes

Preppers, staying fit to fight in cold weather is a challenge – but you must do it

Fall is here and winter isn’t far behind. Training to be fit to fight in case stuff hits the fan is a bigger challenge in cold weather than it is in hot weather, that’s just a physiological fact, so you need to be prepared to do so safely, so that you don’t injure yourself and […]

10/20/2017 / By JD Heyes

MAKE TIME to exercise and commit to be fit, especially if you’re a prepper

One of the most common excuses I hear when it comes fitness is that people claim they don’t have time to exercise. They like to claim they’re too busy, and besides, there isn’t enough time in the day to squeeze in 45 minutes at a gym or at home. Another excuse I often hear is […]

07/26/2017 / By JD Heyes

Modern life is killing us — and it could be preventing YOU from becoming the prepper you need to be

It’s hard to escape the fact that modern Western life is very, very comfortable for the most part, and certainly more comfortable today for more people than at any time in the history of humankind. Technology, along with advances in science, medicine and agriculture have meant longer lifespans, less poverty and less hunger overall. On […]

04/18/2017 / By JD Heyes

Fitter, healthier people have a better chance to survive an apocalypse

In normal times, a lot of people who exercise regularly tend to do so in order to maintain a certain physique, especially as they age. They don’t mind being in better shape overall, but much of their workout routine is aimed at improving the way they look. And in normal times, there’s nothing wrong with […]

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