sweets
05/09/2018
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By Zoey Sky
How to detox yourself from sugar: A day-by-day guide
Did you know that quitting sugar can help lower your risk of developing diabetes, heart disease and liver disease? These health conditions have two things in common: Sugar as a culprit, and they all have a place in the list of top 15 causes of death. If your diet consists of sugar-rich foods, your blood pressure can skyrocket. […]
04/01/2018
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By Zoey Sky
Appetite-suppressing bread with fiber, protein, dried fruit can reduce calorie intake between meals
According to a team of researchers from the University of Granada (UGR), cereal-based bread can soon help individuals curb their appetite more effectively than other types of bread. The researchers, led by Professor Ángel Gil Hernández and Dr. María Dolores Mesa García at UGR’s Department of Biochemistry and Molecular Biology II, collaborated with Puratos, a company that offers […]
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