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teenagers

08/16/2018 / By Michelle Simmons

Physical activity in teenage girls can be improved with mental training, according to research

The level of physical activity of female teenagers can be enhanced with mental training, according to a study published in the Journal of Sport and Health Science. The study was carried out by a team of researchers from the University of Tehran and Tehran University of Medical Sciences who investigated whether mental training can improve the level […]

08/23/2016 / By slendernews

Weight Loss 2016 News: Teenagers Advised to Maintain Healthy Lifestyle at a Young Age; Tips to Shed Excess Weight

As we age, our responsibilities mount into an unimaginable range. We need to do well at work to cater our families’ needs and, at the same time, be in charge of our personal development. From exterior to interior factors, we need to always be in control. An excess in one aspect could already mean an […]

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