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tires

07/27/2016 / By usafeaturesmedia

Throwing some weight around

(MensFitnessFocus.com) There are many exercises for strength and endurance involving a very simple invention developed in the last century – the tire. The bigger the tire, the heavier the tire and the more strength and endurance it takes to move one around. Tire-flipping, made popular with cross-fitters, is one workout that is spreading among guys who just […]

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