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06/24/2016 / By usafeaturesmedia

The ‘flushing principle’ behind bodybuilding

(MensFitnessFocus.com) In anything we do, there are lessons from history we can learn and apply. Take bodybuilding and war. A strange analogy, you might say, but think about it. In World War II, the strategy of bombing and blitzing was a significant factor in the Allied victory. Bombing and blitzing were simply a non stop, concentrated […]

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