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triceps

08/01/2016 / By usafeaturesmedia

Burn out those bi’s and tri’s with this extreme fitness workout

(MensFitnessFocus.com) Nothing looks better in summer than “sun’s out, guns out!” Blasting those arms is not only satisfying to the soul, but massive arms give us the strength to do so many other exercises using a lot more weight. Some trainers will tell you to work your bi’s and tri’s separately. Others recommend working back […]

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