Low-fat, low-carb, low-sugar, high-protein, Mediterranean — with so many diets out there and new, sometimes-conflicting research coming out all the …

http://www.slender.news/2016-11-30-this-is-what-all-effective-weight-loss-diets-have-in-common

Study found dieters feel more comfortable with fatter friends But those that hang out with thinner people lose weight faster …

http://www.slender.news/2016-11-29-want-to-slim-down-get-some-skinny-friends-how-dieters-lose-more-weight-with-slender-chums

Some spices, like cardamom, have been medically proven to boost your metabolism and help you burn fat more quickly. Article …

http://www.slender.news/2016-11-28-healthy-living-spice-up-your-weight-loss

Fitness trackers are all the rage these days. But a new study, one of the biggest and longest to date, …

http://www.slender.news/2016-11-23-study-fitness-trackers-hardly-contribute-to-weight-loss

Taking shots of cheap whiskey, sleeping on futons, staying up until 4 in the morning—there are a lot of habits …

http://www.slender.news/2016-11-22-7-weight-loss-diet-tips-for-men-over-40

Are you gaining weight despite “doing all the right things?” When it comes to fat loss, more exercise and less …

http://www.slender.news/2016-11-17-the-keys-to-sustainable-weight-loss

If you’re struggling to lose a serious amount of weight, imagine you had a weight loss option that helped more …

http://www.slender.news/2016-11-17-weight-loss-balloon-helps-shed-twice-the-weight-study-says

You’d hope, upon an impressive weight loss, that your partner would be happy for you; proud of you for having …

http://www.slender.news/2016-11-09-this-woman-managed-incredible-weight-loss-but-had-to-handle-her-jealous-husband

Dieters sometimes consume extra protein to stave off hunger and prevent loss of muscle tissue that often comes with weight …

http://www.slender.news/2016-11-08-high-protein-diet-can-reduce-metabolic-benefits-from-weight-loss

If you’re trying to lose weight, what are your chances of success? Your brain may hold the key. Scientists at …

http://www.slender.news/2016-11-03-brain-volume-predicts-successful-weight-loss-in-the-elderly