Why do people run? It’s a question that continues to fascinate scientists, from psychologists to exercise physiologists. Even though it …

http://www.slender.news/2016-11-02-why-dont-people-always-lose-weight-when-they-run

A new study suggests mulberries could be key to new treatments for obesity, after finding a natural compound in the …

http://www.slender.news/2016-11-01-mulberry-compound-aids-weight-loss-by-activating-brown-fat

If you’ve struggled with maintaining the weight loss you worked so hard for, scientists say they’ve uncovered a biological explanation: …

http://www.slender.news/2016-10-27-hit-a-weight-loss-plateau-blame-your-growing-appetite-study-suggests

FRIDAY, Sept. 30, 2016 (HealthDay News) — A weight-loss therapy that focuses on personal values and “mindful” decision-making may help …

http://www.slender.news/2016-10-26-mindfulness-based-approach-could-help-you-stay-slim

Since losing weight is so much about what you eat, not how much you exercise, planning out your week’s meals …

http://www.slender.news/2016-10-25-16-must-follow-meal-prep-tips-for-weight-loss

This week it’s been brilliant meeting new people in the shop and chatting about their fitness goals and the new …

http://www.slender.news/2016-10-24-katie-bulmer-cooke-lose-weight-with-weights

Simply put: you can’t out-exercise a bad diet. Article by Alex McNamara A lot of research has been done on …

http://www.slender.news/2016-10-20-diet-vs-exercise-which-is-more-important-for-weight-loss

Betty Uber once joked that she felt like she was born 150 pounds. From the time she was a student …

http://www.slender.news/2016-10-19-90-year-old-littleton-womans-102-pound-weight-loss-a-lesson-in-perseverance

In the Unites States, 70 percent of adults are overweight, with 37 percent being obese. With these numbers, it is …

http://www.slender.news/2016-10-18-5-tiny-changes-that-can-lead-to-major-weight-loss

Navigating labels and digging through the latest health trends can get confusing–and fast. That’s why we’re talking with Dallas nutritionists, …

http://www.slender.news/2016-10-12-ask-a-dietitian-navigating-weight-loss