Losing weight is physically and psychologically taxing. In order to successfully drop pounds, you have to be disciplined, creative, and determined, …

http://www.slender.news/2016-10-11-4-foods-to-maintain-weight-loss

Small study suggests promise, but one expert finds the idea ‘alarming’ Article by Steven Reinberg FRIDAY, Nov. 6, 2015 (HealthDay …

http://www.slender.news/2016-10-10-could-brain-stimulation-be-a-way-to-weight-loss

We’ve all done it: After a week of meticulous dieting, you hop on the scale, excited to see your progress. …

http://www.slender.news/2016-10-05-7-weight-loss-mistakes-that-are-slowing-your-progress

If you are lacking in motivation to exercise this fall, some research led by a University of Florida researcher may …

http://www.slender.news/2016-10-04-exercise-hormone-sheds-fat-helps-people-stay-slender

A weight-loss therapy that focuses on personal values and “mindful” decision-making may help people shed more pounds, a new clinical …

http://www.slender.news/2016-10-03-could-a-mindfulness-approach-be-the-key-to-weight-loss

If you’re already obsessed with photographing everything you eat for Instagram purposes (much to the chagrin of your loved ones), …

http://www.slender.news/2016-09-29-can-you-lose-weight-by-photographing-food

A part of the Mind Your Health trial, Thomas Wadden, PhD, FTOS, and Robert Berkowitz, MD, FTOS developed a form …

http://www.slender.news/2016-09-28-new-abt-therapy-helps-people-lose-more-weight-and-maintain-the-weight-loss

The estimated annual health care costs related to obesity are over $210 billion, or nearly 21 percent of annual medical …

http://www.slender.news/2016-09-27-sex-is-a-workout-and-other-weight-loss-myths

It’s my favorite time of the year. It’s still summer, but the monsoons have brought delightful relief and cool nights. …

http://www.slender.news/2016-09-26-resistance-training-strength-endurance-weight-loss

“Biggest Loser” trainer Jen Widerstrom has spent a good chunk of her life working out and eating a healthy diet. Article by Conor …

http://www.slender.news/2016-09-22-biggest-loser-weight-loss-expert-lets-fans-see-a-side-of-her-shes-paid-to-make-go-away