After John Pike’s father died, he turned to food to deal with his depression. By the time he was 16, …

http://www.slender.news/2016-07-27-17-year-old-exercises-his-way-to-120-lb-weight-loss-i-gained-my-confidence-back

SICK of chasing fad diets? Here are some lesser-known tricks to help break through that weight loss plateau and keep …

http://www.slender.news/2016-07-20-four-simple-weight-loss-tricks-you-probably-havent-tried

Everyone gets food cravings, but is it the chocolate you really need, or the magnesium that it contains? Obviously, everyone …

http://www.slender.news/2015-10-06-5-common-food-cravings-and-what-to-eat-instead

Being bloated is a terrible feeling. It makes you self-conscious and can even ruin what would otherwise be a good …

http://www.slender.news/2015-10-05-top-12-foods-for-a-flat-tummy

Essential oils are the perfect companion on your journey to lose weight. With their metabolism-boosting, appetite curbing, mood-enhancing effects, combined …

http://www.slender.news/2015-09-25-5-key-essential-oils-for-weight-loss

One of the smallest but most profound changes you can make in your day to day life is to begin …

http://www.slender.news/2015-09-22-omega-3-fatty-acids-for-health-and-weight-loss

You may have heard that drinking a glass of water before eating a meal can help you eat less. Clearly, …

http://www.slender.news/2015-08-28-two-glasses-of-water-before-a-meal-is-proven-to-help-you-lose-weight-scientists-say