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Willpower

08/22/2018 / By Isabelle Z.

Planetary Healing Club presents an innovative weight loss approach

Lost Arts Radio host Richard Sacks is starting a series of videos that shares some of the wisdom from his Planetary Healing Club, and in a new video posted to Brighteon.com, he talks about his weight loss “secret” that doesn’t require the one aspect that many people struggle with most on their quest to get […]

06/29/2016 / By slendernews

You Can’t Willpower Your Way To Lasting Weight Loss

“My own history of yo-yo dieting started when I was 15 and lasted about three decades,” said Sandra Aamodt, a neuroscientist and the author of Why Diets Make Us Fat, on Saturday at Spotlight Health, a conference co-hosted by the Aspen Institute and The Atlantic. “I lost the same 15 pounds pretty much every year […]

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