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04/14/2018 / By Michelle Simmons

An apple a day can help prevent diabetes

An apple a day really keeps the doctor away. New health guidelines suggested that eating apple a day could help prevent diabetes. Other foods and drinks, such as yogurt, cheese, and regular cups of tea or coffee, are also being recommended in new health guidelines designed to prevent diabetes. A team of researchers from Oxford […]

01/14/2016 / By Greg White

Top 10 “healthy” foods that actually contain hidden chemicals

Don’t judge a book by its cover. By the same token, don’t judge a particular food by its label. Although many food items tout themselves as being “healthy,” “low in calories,” and “organic,” many products are laced with hidden chemicals known to cause ill health. While it’s not always easy to spot these ingredients, some […]

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