Is smoking pot good for long-distance runners?
(MensFitnessFocus.com) Running and smoking pot might sound like two mutually exclusive activities, but marijuana use among runners has increased over the years. Several athletes claim that [...]
(MensFitnessFocus.com) Running and smoking pot might sound like two mutually exclusive activities, but marijuana use among runners has increased over the years. Several athletes claim that [...]
(WomensFitnessFocus.com) You’ve been running all day. You get the kids off to school, race to work, get a few errands done and if you have time, try to knock off a few more things on your t [...]
(WomensFitnessFocus.com) Caffeine is a compound found in a variety of plants and acts as a natural pesticide which protects plants from the insects that feed on them. In the human body, how [...]
(MensFitnessFocus.com) This is a new feature we’re going to add here on a weekly basis: An “extreme” fitness workout for guys who are seriously looking to get in the very [...]
(MensFitnessFocus.com) Want to improve your workout plan? With bodybuilding supplements, you can burn fat quicker and make room for more muscle mass, which is why many people who workout de [...]
(WomensFitnessFocus.com) Sometimes information being put out regarding dieting is vague and incomplete because the one thing such advise rarely mentions is that diets are as different as pe [...]
(MensFitnessFocus.com) Along with the pectorals, the bicep is one of the most desirable muscles. It’s also trained incorrectly by more people than just about any other muscle. So the [...]
(WomensFitnessFocus.com) Okay, we get it. Everyone’s busy and so are you. But there are those fitness goals you’re trying to reach, and we get that too. Fortunately, you can max [...]
(WomensFitnessFocus.com) This is what a Fitness Lifestyle is all about. What is it that brings you happiness? Your job? Your workouts? Looking hot and feeling great? Is it your home or some [...]
(MensFitnessFocus.com) Chest exercises are a great way to both tone up your upper body and to increase your strength. There are all kinds of chest exercises that you can do both in and out [...]