You’d hope, upon an impressive weight loss, that your partner would be happy for you; proud of you for having the motivation and dedication to achieve it. But for 30-year-old Shannon [...]
Dieters sometimes consume extra protein to stave off hunger and prevent loss of muscle tissue that often comes with weight loss. Article by Knowridge But in a study of 34 postmenopausal wom [...]
If you’re trying to lose weight, what are your chances of success? Your brain may hold the key. Scientists at Wake Forest Baptist Medical Center believe they may have found a way to p [...]
Why do people run? It’s a question that continues to fascinate scientists, from psychologists to exercise physiologists. Even though it is predicted that driverless cars will transform soci [...]
A new study suggests mulberries could be key to new treatments for obesity, after finding a natural compound in the fruit activates brown fat, boosting metabolism and aiding weight loss. &n [...]
METABOLISM is usually an expression people use to explain why some people can eat a lot without putting on weight or struggle to lose weight. Article by Olivia Lerche It is the umbrella ter [...]
If you’ve struggled with maintaining the weight loss you worked so hard for, scientists say they’ve uncovered a biological explanation: With every kilogram of weight you lose, a new study s [...]
FRIDAY, Sept. 30, 2016 (HealthDay News) — A weight-loss therapy that focuses on personal values and “mindful” decision-making may help people shed more pounds, a new clini [...]
Since losing weight is so much about what you eat, not how much you exercise, planning out your week’s meals and snacks is absolutely essential to your success. Unfortunately, we̵ [...]
This week it’s been brilliant meeting new people in the shop and chatting about their fitness goals and the new types of exercise they want to try. Article by sunderlandecho.com After talki [...]
