Though not widely eaten in the western world, the banana flower is considered to be a vegetable in many parts of the world. It comes from a tree and originated in the Indo-Malaysian region [...]
Are you on a diet? Here are the do’s and don’ts of dieting to achieve the body you desire, according to Economic Times. Article by Kirsten Kane Rosa Fat-free diets are good If y [...]
There are two basic elements involved in developing a healthy life style and shedding unwanted and dangerous weight. Those elements are move more and eat less. To be sure there is much more [...]
ST. LOUIS, Mo. – Kelly Latreille feels stronger than ever. Article by Melanie Falcon “I’m a big yoga fan, and I have found I can do poses I never thought I could,” s [...]
At her heaviest Teresa Perrego couldn’t squeeze herself into a pair of stretchy leggings. Article by Laura Mitchell Horrified that she couldn’t fit into the largest size in the [...]
As the temperatures drop and we get fewer hours of daylight, we spend less time outside. The seasonal shift from summer to autumn means life gets busier, stress levels rise, and healthy eat [...]
Losing weight is a process. It takes time, hard work, and yes, some sacrifices. You have to train consistently, maintain abalanced diet (and ultimately eat fewer calories), and make healthy [...]
THERE IS NOW A way you can boost your metabolism without changing how much you eat. It’s true. You can rev up your metabolic engine, feel more satisfied when you eat, burn more calories, an [...]
(NEW YORK) — Extreme Weight Loss trainer and transformation specialist Chris Powell appeared on Good Morning America Thursday with tips to get your whole family active as the new school yea [...]
Have you gotten a look at#Roseanne Barr recently? Remember the funny lady from “Roseanne” who said she was running for president? Barr might not win a political election but if [...]
