Six habits that make your body bloat
Like so many things, many of our bloating issues come from our own unwitting actions. Stop daily bloating by eliminate these habits. 1. Chewing gum Though fun and often used to keep the app [...]
Like so many things, many of our bloating issues come from our own unwitting actions. Stop daily bloating by eliminate these habits. 1. Chewing gum Though fun and often used to keep the app [...]
If you’ve ever wanted to shed pounds, research has shown that it all depends on the type of exercise you do. More specifically, it relies on you working out hard enough to breach your lacta [...]
Our bodies evolved to be lazy. By conserving energy, we can last longer during the lean times. The only problem with this is that lean times have been eradicated due to technological advanc [...]
Researchers with the University of Cambridge and Toho University have found that the fatter one is, the harder the body fights to keep it that way. In more detail, they have found a protein [...]
We’ve been told for years the average American puts on up to 10 pounds over the holidays. Can this be true? If so, America as a whole would gain 300 billion pounds as a result of holiday in [...]
Research from too many outlets to mention has made clear the correlation between eating too much, low activity levels, and obesity. It is accepted that eating too much results in the body s [...]
Every body is different, comprised of a chemical makeup that determines just how efficiently, or inefficiently, all processes within your cells run. While this doesn’t lead to an enormous d [...]
Apple cider vinegar (ACV) is prized for its curative and preventive properties. But, did you know that it could also aid in weight loss? Studies show ACV can indeed help you shed the pounds [...]
Do your psychological beliefs have anything to do with how you eat and how much you weigh? According to one research project involving nearly 10,000 people, the answer is YES. People who be [...]
Michael Tamez lost 100 pounds, cured his own obstructive sleep apnea and extended his own life immeasurably. He’s kept the weight off for 13 years. Which fad diet, guru-advice or get thin q [...]