According to a recently published report that calls into question the ethics of the group that published it, 25-year-olds are now faced with the task of exercising harder while eating less [...]
For many pseudo-informed health gurus, the diet is a mysterious realm of half truths and confusion. Instead of doing research, they’ll spout off popular “facts” they’ [...]
Saturated fats have always been seen as one of those evils of dieting. Said to be the bringer of heart attacks, clogged arteries and death, health nuts do whatever they can to avoid even lo [...]
Wheatgrass is one of the best foods to add to your diet. Why? It’s a nutritional powerhouse that will supplement your best efforts at eating healthy. It provides a serious punch of nutritio [...]
We all know losing weight is healthy, but keeping it off for a year or more leads to a laundry list of health benefits, leading researchers to believe that long-term weight loss is the answ [...]
If you want to feel full, you need to put down the donuts and pick up a snack that actually satiates your body. When you opt for a pastry or sugary snack, your body doesn’t feel full becaus [...]
Jamie Oliver is well known for his school lunch reform in Britain. (If only he could bring it to America…) He revolutionized the way British pupils were fed, changing their lunches fr [...]
You may have heard that pear-shaped women are smarter and may even live longer, but if you are of this certain body type you may also get an inaccurate impression of your health based on yo [...]
Hungary’s Ministry of Agriculture believes that keeping Hungarian agriculture GMO-free is a matter of “extremely high strategic importance.” In fact, Hungary’s Const [...]
Most researchers are against fat shaming, but one bioethicist, Daniel Callahan, favors a much harder, even shaming approach to weight loss. In a report published by the Hastings Center, Cal [...]
